Archives: SP Testimonials

Vertigo is gone!

Before I started attending Tai Chi Gung classes, I would experience irregular bouts of vertigo that I had no idea how to control or avoid. I started regularly attending David’s classes in the fall of 2017 and never experienced this again! It took me a little while to realize this since the feeling would come …

Vertigo is gone!Read More »

Strength and Balance

When anyone asks me what I do for exercise, I tell them Tai Chi Gung and walking.  I do a lot of gardening, too, but Tai Chi Gung is my favorite. Tai Chi Gung helps strengthens my legs helping me with better balance.  It is important, too, with better breathing giving me better health in …

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Relief from stress

I was sold on Tai Chi Gung after that first class. I knew I had hit gold when I was hardly able to keep awake half way through that first class because I became so relaxed doing even the most basic exercises. This is important to me, because my life is very stressful, possibly more …

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A psychotherapist’s point of view

On a professional level, I found that Rasaji’s system is so profound that it is  therapeutic.  As a licensed psychotherapist, I often think of how the exercises invoke comparable feelings of good will and positivism that are similarly obtained from psychotherapeutic work.  For example, with “push hands advancing forward” there is a sensation of calming …

A psychotherapist’s point of viewRead More »