Before I started attending Tai Chi Gung classes, I would experience irregular bouts of vertigo that I had no idea how to control or avoid. I started regularly attending David’s classes in the fall of 2017 and never experienced this again! It took me a little while to realize this since the feeling would come on so sporadically, but looking back over the last two years it is something I no longer deal with (or fear while driving!). Even though I remain a very mentally active person, I feel more grounded now than ever before. I have David and his Tai Chi Gung classes to thank!