Tai Chi Gung has far exceeded my expectations. I really had no idea I was going to enjoy the classes so much. The students are all ages and from all walks of life. The class remains interesting and makes everyone feel welcome. I recently took up golf again after many years and the improved balance and leg strength I’ve gained from these exercises has elevated my game and my confidence. The best part is it doesn’t even feel like your exercising. I feel recharged and looking forward to the next class when I leave. This is the best thing I’ve done for myself in a while. Thanks.